Cooking Classes

Healthy Cooking Classes and Other Class Options

Click on this link to purchase my latest EBook loaded with delicious and healthier recipes the whole family will love.
I offer one hour to 90 minutes cooking classes.  You can either tell me what you would like to learn how to prepare or I have several different healthy recipes that we will make together in my home. I can also travel to you. (add $15 for travel) I supply all the ingredients. If you are not local we can do the cooking classes via Skype. We will make it together and I will tell you what to purchase or have available in advance.:  debbie.barbiero1

I will prepare a 4 Course Meal for you in your home or mine and I even clean the mess.

I will prepare a 4 Course Meal for you in your home or mine and I even clean the mess.

When you arrive I will have the recipe printed out for you and all of the ingredients out and ready.  Some of the recipes that I have taught my clients are:  personal pizzas, tacos, brown rice pudding, garlicky asparagus with pasta, turkey vegetable chili, ratatouille, soups, quiche, granola, smoothies, chicken with mushrooms in a wine sauce, mango chicken, cheesy macaroni primavera, pasta with sauce and meatballs, shrimp scampi and so much more. Gluten-free, Vegan and Paleo diets available.

In addition to your personalized cooking class with each session you will learn valuable nutrition information that will improve your health and the health of your family.
Meals Prepared for YOU or a half sheet pan for you and your family
Choose any of the meals listed above or ask me for something else. If you are a client for Nutritional Coaching you will see the discounted rate below with Pay Pay. I also take credit card payment with SQUARE reader by phone or when you pick up your meal. I also accept cash and check

http://www.facebook.com/metamorphosisbodymindspirit
Are you ready to begin you metamorphosis ~ body, mind and spirit?  Register for Healthy Cooking Classes. 
Please call  Debbie 203-929-9414 or email me at debshealthyplate@gmail.com

From Birthday Party to Bachelorette Party or Girl Scouts

From Birthday Party to Bachelorette Party or Girl Scouts

Couples Cooking Class Date Night Girls Night Out Bachelorette Party Birthday Party Cooking Class

Couples Cooking Class
Date Night
Girls Night Out
Bachelorette Party
Birthday Party Cooking Class